Alone Time : positive role in mental health
In his book “Going Solo,” sociologist Eric Klineberg notes that one in seven U.S. adults lives alone. Klineberg found...
In his book “Going Solo,” sociologist Eric Klineberg notes that one in seven U.S. adults lives alone. Klineberg found...
A feeling of trust in your abilities, qualities, and judgment? The American Psychological Association defines self-confidence as "a belief...
J.K. Rowling’s 1997 novel “Harry Potter and the Philosopher’s Stone” was the beginning of what would become a worldwide...
Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and...
To manifest something means to make your dreams, goals, and aspirations a reality by believing you can achieve them....
Happiness is something that people seek to find, yet what defines happiness can vary from one person to the...
When we think of happiness, we usually think of it as a subjective sense of well-being, a feeling of...
Knafeh is a dessert enjoyed throughout the Middle East, with the Palestinian city of Nablus often credited as its...
Self-consciousness refers to a tendency to be preoccupied with your own appearance or actions, particularly about how you think...
Did you know that living close to the sea can actually improve both your physical and your mental health....
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