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  In his book “Going Solo,” sociologist Eric Klineberg notes that one in seven U.S. adults lives alone. Klineberg found...

  A feeling of trust in your abilities, qualities, and judgment? The American Psychological Association defines self-confidence as "a belief...

  J.K. Rowling’s 1997 novel “Harry Potter and the Philosopher’s Stone” was the beginning of what would become a worldwide...

  Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and...

  To manifest something means to make your dreams, goals, and aspirations a reality by believing you can achieve them....

  Happiness is something that people seek to find, yet what defines happiness can vary from one person to the...

  When we think of happiness, we usually think of it as a subjective sense of well-being, a feeling of...

  Knafeh is a dessert enjoyed throughout the Middle East, with the Palestinian city of Nablus often credited as its...

  Self-consciousness refers to a tendency to be preoccupied with your own appearance or actions, particularly about how you think...

  Did you know that living close to the sea can actually improve both your physical and your mental health....

  Many of us go through periods where we're stuck in a rut. You feel like you're going through the...

  If you have perfectionistic tendencies, it's vital to find strategies to get past them and move toward being a...

How to cope with loneliness Being lonely for a long time can lead to a negative spiral: loneliness makes it...

Fear is one of the most powerful emotions. It helps us respond to emergencies or dangerous situations; for example, if...

  Amazon is still experimenting with ways to leave a similar mark in groceries. The company’s latest tweak to its...