Introduction to Skin Health
As summer approaches, many look forward to outdoor activities that include beach days, poolside lounging, and park picnics. However, renowned dermatologist Dr. Sandra Lee, popularly known as Dr. Pimple Popper, emphasizes the vital need for proper skin protection during these sunny months. A crucial point she highlighted in an exclusive interview is the necessity of using sunscreen.
The Importance of Sunscreen
Dr. Lee notes that one of the biggest skin care mistakes people make is neglecting sunscreen. “You’re getting sun, you’re getting rays, you’re getting an increased risk for skin cancer,” she warns. Beyond the risk of skin cancer, failing to apply sunscreen increases the chances of experiencing premature signs of aging, such as fine lines, wrinkles, and brown spots.
Choosing the Right SPF
In her dermatological expertise, Dr. Lee recommends following the American Academy of Dermatology’s guidelines, which suggest broad-spectrum protection with at least SPF 30. She explains that while higher SPF numbers may seem appealing, they often provide little additional protection, noting, “Once you get to 30, it’s a curve that plateaus.” Additionally, higher SPFs may lead to a false sense of security, causing users to forget to reapply when necessary.
With the variety of sunscreen options available today, including sticks, sprays, and powders, Dr. Lee encourages making sun safety a priority this summer. A simple yet effective skin care routine can go a long way in ensuring healthy skin and boosting confidence. So, enjoy the sunshine, but don’t forget to protect your skin!
